We have normalized expending ourselves to the point of depletion... because we are unaware of a better way... for reasons that are not our own... without fulfillment.

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Healing is done best from the inside-out, which begins with mindset. My aim is to reframe narratives about and approaches to cultivate freedom. 

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Let's reclaim our energy.

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Join me for sustainable self-care in the form of yoga asana & meditation.

Allow me to guide and advocate for your ideal birthing experience as your doula.

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With Oceans of Love,